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Check your ride

So now you’ve got your helmet sorted – before you set off, it’s a good idea to check these things on your bike, too:

Bike check

The ABCDDSQ Quick check

  • A Air

    Check that you have air in your tyres.

  • B Brakes

    Check each brake by wheeling the bike forward and squeezing the brakes one at a time.

  • C Chain

    The chain should be black or silver, not rusty.

  • D Direction

    The headset should be tight so that the handlebars do not move independently of the wheel.

  • D Drop

    Drop the bike gently from a height of about 5cm and listen for any unusual rattles or creaks.

  • S Seat

    Is it firmly attached and at a good height for the rider?

  • Q Quick

    Are the quick release levers tight? Check both wheels.